Why won’t you sit still?

Why won’t you sit still?

Why won’t you sit still? Does your child struggle to sit still for the duration of a meal, often fidgeting, moving around, sitting on their knees, or preferring to stand? To ourselves we are thinking, why won’t they just sit still, it’s not that hard. It is likely...
Is it more than just ‘Fussy Eating’?

Is it more than just ‘Fussy Eating’?

Is it more than just ‘Fussy Eating?’ ‘Fussy Eating’ or ‘Picky Eating’ is a term commonly used when describing a child who is restrictive or selective around their food choices. For us, ‘Fussy Eating’ is a red flag for an underlying feeding challenge. A child typical...
I’m on a sugar high!

I’m on a sugar high!

It is inevitable that with Easter time comes an influx of chocolate and sweet foods. Below are some tips for managing ‘treat foods’. Nourish’s tips: Serving “treat foods” alongside other foods, eg: serving easter chocolate with crackers and apples, rather than just...